Howie Rich's Recommendations
Every month I will make new recommendations for your enjoyment.
Dining: Morandi Restaurant. It's Keith McNally's Italian place. Great food and Greenwich Village atmosphere.
Reading: "Money Ball." It's a book about baseball with some terrific insights. However, no matter what your business or interests this book has great implications. It's classic for not thinking in a box.
Investing: With respect to investing, these are precarious times. Large financial institutions are in deep trouble and a number of them have been bailed out by the government. This is a time to be very cautious. Capital preservation should be number one.
Health advice: With varying degrees of certainty the following seems to prevent prostate cancer and I do all of these with most of them on a daily basis:
- Curcumin. You can get that in pill form from the Life Extension Foundation.
- Vitamin E. This should be all-natural including all eight kinds.
- Cooked tomatoes with just a little bit of oil.
- Soybeans. I have edamame every day. .
- Selenium. I freeze Brazil nuts in their shells. Get them from www.thenutfactory.com and I crack two every morning.
- Omega-3 from fish.
- Green tea - this might also be beneficial for other cancers.
- Red wine. I drink a 5-ounce glass every night.
- Broccoli and other cruciferous vegetables. Very likely good for prostate cancer as well as a number of other cancers and heart disease.
